Martial Art

How to Motivate Yourself for Martial Arts Training’s?

»Posted by on May 4, 2020 in Martial Art | 0 comments

While you train for martial arts, there will come a time when you feel like stopping or giving up. Or you already attained having a black belt and it feels like there’s nothing that keeps you going further. Sometimes, you might be bored with your training and you believe that it’s best to not continue doing pieces of training. Well, if you feel like you’re losing your motivation to push your training, here are some tips from Ving Tsun Martial Arts DC that might help you so that you can achieve the greatest version of a martial artist that you’ve always wanted to become: 

Be inspired by your heroes 

Do you have someone who inspires you? Think of a person who pushed you to achieve the lifestyle that he/she may have. Take a look and study about their journey. Follow them on social media, watch their films, read their books, look for their YouTube videos. Know what motivated them to get the best that you want. As soon as you find out what drives them to work harder and which methods they utilized to attain what they have, utilize that to keep you going. 

Train much harder on your comeback 

If you are specifically dedicated, there’s no doubt that you can overcome your lack of motivation by exercising and pushing yourself even more. As much as possible, try to go several times a week to your class or gym. You’ll notice faster improvements that might aid to upgrade your worries in terms of motivation. 

Take a break 

Consider taking some time off training. Instead, you can try hitting the gym, spend some time and relax a home, watch your favorite movies, go abroad, or anything that you want to do. Allow your mind and body to reset. When the time comes that you want to start again, you will be feeling prepared and fresh to train as much harder as before.  

Communicate with your instructor 

It’s given that your teachers already experienced such feelings and still accomplished what they have right now. This is a no brainer fact since they have attained the level that you want to be. Hence, in their previous training during their rookie days, they have at least a lot of walls. Perhaps they have also assisted a lot of students with the same problems. Talk to them and let them know about the issues that you’re experiencing with training. A great teacher will not take it personally or hold it against you. Instead, they’ll guide you always and create modified training to help you become stronger. 

Make new goals 

While you’re going through the ranks, it is easy to recognize your goals. Such goals could be having a new belt which involves techniques to improve and learn. If you’re still not a black belter, you need to formulate new goals that can ultimately lead you towards your ultimate goal. You can start by focusing on your weakest area such as fitness, grappling, and kicking. Ultimately, you’ll get there.  

read more